Dancing for Food

Overcoming the ballet body image.

Dance Practice

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Today’s dance practice was awesome.  The kids were having so much fun working on their dance for back to school night, and it showed.  There was some tension during practice yesterday, but today?  Nothing!

The back to school night dance is random and fun.  I told the girls to be sassy and show me how much they love to dance, and they totally did.  I could feel the energy and excitement as they rehearsed.  It’s amazing!  I LOVE being a part of something so great!

They also are working on a dance battle to perform with ASB at the pep rally.  They rehearsed that a few times today too, and it was fantastic as well.  It’s another high-energy dance that I can tell they have a lot of fun with.  I can’t wait for the pep rally to see how well they’re going to do!

Today’s @fitmixer Instagram photo?  Time of workout:

Tomorrow’s?  Healthy carb.  I’m all about the carbs so this will be excellent!


Author: Melissa

Getting healthy - mind, body, and soul.

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