Dancing for Food

Overcoming the ballet body image.

Tonight’s Din Din

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Tonight we turned to an old favorite: stir fry.  We (and by we I mean Mat – he’s the cook in our house and I was just too darn tired today to do much of anything) steamed some brown rice and marinated tofu in Trader Joe’s Soyaki Sauce.

He then sautéed garlic, onion, and ginger in olive oil for a few minutes, dumped the tofu in, and let it brown.  Next the veggies were thrown in.  We like the frozen stir fry veggies from Costco – they have a good mix of stuff (we throw out the mushrooms though – gross!) and it lasts for at least 4 separate stir fries that feed both of us for 2 nights.  That’s 8 meals at least!  And we go heavy on the veggies.

We paired it with a huge green salad with some homemade croutons.  Quick and easy!

What’s your favorite stir fry?

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Author: Melissa

Getting healthy - mind, body, and soul.

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